1. Posture & Alignment Check
・45min — €40
A personalized posture and alignment assessment with mindful correction exercises.
2. Core Training (1:1 Private)
・60min — €55
Mindful core strengthening and mobility training to awaken body awareness.
4. Group Class – Energy Reset & Core Flow
・60min — €20
Small group (max 5 people) / awaken body awareness,core training
5. Surf for Beginners (Women Only) 🏄♀️
・90min — €60
Learn to feel the ocean through your body and breath. No experience needed
Book a Session → +351-917-396-143
or email: natsunokodomo@gmail.com
@glow_with_core_lisbon