Japanese Body Alignment Specialist
Natsuko Mizutani
Body Alignment Session
👤 About Me
Hi, I’m Natsuko — a Certified Pilates Teacher, COA Practitioner, Molecular Nutrition Advisor, and lifelong surfer.
My work blends Eastern wisdom and Western science.
– Body alignment check using the COA method
– Shiatsu and Rolfing-inspired techniques for release and relaxation
– Somatic therapy and Zen-based mindfulness for inner awareness
After 1hour session, more relaxed, centered , embodied.
A personalized one-on-one session to observe your posture, release tension, and help your body return to a more natural sense of ease.
In this session, we look at where your body holds tension, where it feels less flexible, and where movement may feel stuck.
Through gentle hands-on bodywork, we release those areas and help your body feel more connected, grounded, and comfortable.
You will also learn simple ways to use your body more comfortably in daily life, as well as self-care and self-massage techniques you can continue after the session.
This session includes:
✔️ Postural observation
✔️ Muscle and myofascial release
✔️ Body-use guidance
✔️ Simple self-care tips
🌱 You may feel:
– Relief from tension and stiffness
– More relaxed and at ease in your body
– Grounded, centered, and emotionally clearer
– More awareness of how your body feels and moves
🌿 Client Voice
“I had been struggling with sleep, but from the night after the session, I started sleeping much better.
The session helped me bring more awareness back to my body, and I felt deeply relaxed.
It was one of the most relaxing experiences I’ve had.”
— Client feedback
🕊 Session Info
Duration: 60 minutes
Special Introductory Price in Lisbon
Outdoor session at Jardim da Estrela: €25
Indoor session in a therapy room (Av. Liberdade): €40
Booking & Inquiries: WhatsApp 917396143
Email: natsunokodomo@gmail.com